Happy for No Reason - 9781416547730
Un libro in lingua di Marci Shimoff Carol Kline edito da Atria Books, 2009
- € 15.20
- Il prezzo è variabile in funzione del cambio della valuta d’origine
Everyone wants to be happy--yet so many people are unhappy today. What are they doing wrong? Clearly, a new approach is needed. Self-help guru Shimoff presents three new ideas and a practical program to change the way readers look at creating happiness in their lives: 1. Happiness is not an emotion, a spike of elation or euphoria, but a lasting, neuro-physiological state of peace and well-being. 2. True happiness is not based on what people do or have--it doesn't depend on external reasons or circumstances. 3. Research indicates that everyone has a happiness set-point. No matter what happens to a person, they will tend to return to a set range of happiness. This book shows how you can actually reprogram your set-point to a higher level.--From publisher description.
Informazioni bibliografiche
- Titolo del Libro in lingua: Happy for No Reason
- Sottotitolo: 7 Steps to Being Happy from the Inside Out
- Lingua: English
- Autori : Marci Shimoff Carol Kline
- Editore: Atria Books
- Collana: Atria Books (Paperback)
- Data di Pubblicazione: 03 Marzo '09
- Genere: SELF HELP
- Argomento: Happiness
- Pagine: 320
- Dimensioni mm: 215 x 127 x 25
- ISBN-10: 1416547738
- EAN-13: 9781416547730