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Going Against the Grain - 9780658017223

Un libro in lingua di Smith Melissa Diane edito da Contemporary Books, 2002

  • € 24.40
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Diets high in grains can lead to a host of health problems such as obesity, diabetes, heart disease, fatigue, and more. Going Against the Grain outlines the disadvantages and potential dangers of eating various types of grains and provides practical, realistic advice on implementing a plan to cut back or eliminate grains on a daily basis. This book also includes easy-to-follow grain-free recipes and helpful suggestions for dining out.

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