Anger Management Jumpstart - 9781936128525
Un libro in lingua di Somov Pavel Ph.d edito da Baker & Taylor, 2013
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We've come to think of anger as a destructive problem, and it certainly can be. Anger can also be a profound opportunity for existential transformation. Anger Management Jumpstart is a brief, field-tested clinical curriculum for breaking the impasse of chronic anger (either for a clinician or a self-helper). This original, humanistic, solution-focused approach introduces 4 core mindfulness-powered change modalities: Impulse Control Training, Choice Awareness Training, Symbolic Threat Inoculation, and Somatic Emotional Self-regulation Training. Take yourself or your client on a journey of change from anger and frustration to compassion!
Informazioni bibliografiche
- Titolo del Libro in lingua: Anger Management Jumpstart
- Sottotitolo: A 4-Session Mindfulness Path to Compassion and Change
- Lingua: English
- Autore: Somov Pavel Ph.d
- Editore: Baker & Taylor
- Collana: (Paperback)
- Data di Pubblicazione: 01 Ottobre '13
- Genere: PSYCHOLOGY
- Pagine: 116
- EAN-13: 9781936128525