Music for Sleep (CD Audiobook) - 9781559617901

Clinically Proven Musical System to Help you Fall Asleep, Stay Asleep and Wake up Rejuvenated

Sleep is vital to our health and well-being. Yet millions of us don't get the sleep we need to live healthy and productive lives. Dr. Jeffrey Thompson's breakthrough musical system, the result of over 20 years of clinical research, is proven to lead you to deep and restful sleep. Simply listen to the warm and soothing music at bedtime, and specific inaudible sound frequencies embedded into the soundtrack help you fall asleep easily and naturally.

CD 1) Classical Music for Sleep: Specifically selected and sequenced Baroque, Romantic, and Classical music composed by Holst, Barber, Mendssohn, Elgar, Chopin, and others

CD 2) Natural Music for Sleep: Soft melodic compositions combined with soothing sounds of nature

CD 3) Ambient Music for Sleep: A free floating, ethereal musical soundtrack to relax your body and calm your mind

CD 4) Peaceful Music for Sleep: Tranquil melodies to guide you to rejuvenating and restful sleep

• Safe and natural process based on over 20 years of pioneering clinical research
• Easy to use with light headphones or ordinary speakers
• Alternate between these four soothing recordings for a more varied and effective listening experience
• Contains no spoken words or subliminal messages