Raw Energy in a Glass - 9781612122489

Best-selling author Stephanie Tourles offers more than 120 delicious, super-nutritious recipes for smoothies, shakes, green drinks, power shots, mocktails, longevity elixirs, and fermented beverages, all designed to boost your health and energy. All of the recipes are vegan (Tourles even includes her own recipe for vegan yogurt, made using nut milks and probiotics), use only raw ingredients, and can be made in a standard blender. From Green Grapefruit Refreshers and Ginger-Lime Mocktinis to Golden Antioxidant Fusion, Aloe and Pineapple Digestive Health Elixir, Pain-Away Chlorella Smoothies, and Sunbutter Banana Shakes, there's no shortage of nourishing, energizing, and irresistible choices.

Informazioni bibliografiche

• Titolo del Libro in lingua: Raw Energy in a Glass
• Sottotitolo: 126 Nutrition-Packed Smoothies, Green Drinks, and Other Satisfying Raw Beverages to Boost Your Well-Being
• Lingua: English
• Autore:  Stephanie Tourles
• Editore: Storey Books
• Collana: Storey Books (Paperback)
• Data di Pubblicazione: 18 Novembre '14
• Genere: COOKING
• Argomenti :  Smoothies (Beverages) Raw food diet Vegetarian cooking
• Pagine: 287
• Dimensioni mm: 190 x 165 x 0
• EAN-13: 9781612122489