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Strength Training for Fat Loss

Un libro in lingua di Nick Tumminello edito da Human Kinetics, 2014

  • € 17,90
  • Il prezzo è variabile in funzione del cambio della valuta d’origine

Presents a series of weight lifting exercises based on combinations, circuit routines, and complexes, which targets specific body parts and accelerates weight loss, along with advice on nutrition and diet.

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