The Carb Sensitivity Program - 9781623360290
Un libro in lingua di Natasha Turner edito da Rodale Pr, 2013
- € 16.10
- Il prezzo è variabile in funzione del cambio della valuta d’origine
A no-carb diet may lead to weight loss—at first—but ultimately this approach fails for most people. Why? Because it’s not sustainable, and since nothing has been done to improve carb tolerance, once carbs are introduced people experience bloating, cravings, and rebound weight gain, plus another 5 to 10 pounds. The vast majority of us have different degrees of sensitivity to carbohydrates without realizing it. For some people, healthy carbs such as carrots, black beans, and quinoa are what’s making them fat! The Carb Sensitivity Program is more than a diet. It’s a personalized carb rehab plan that helps readers identify the types of carbs that work best with their bodies, remove the ones they’re sensitive to, and repair their metabolisms so they can safely eat those carbs again. The result: more energy, better health, and a slimmer body—for life.
Informazioni bibliografiche
- Titolo del Libro in lingua: The Carb Sensitivity Program
- Sottotitolo: Discover Which Carbs Will Curb Your Cravings, Control Your Appetite, and Banish Belly Fat
- Lingua: English
- Autore: Natasha Turner
- Editore: Rodale Pr
- Collana: Rodale Pr (Paperback)
- Data di Pubblicazione: 13 Agosto '13
- Genere: HEALTH and FITNESS
- Pagine: 471
- Dimensioni mm: 231 x 165 x 0
- EAN-13: 9781623360290