The Hormone Diet - 9780307356482
Un libro in lingua di Natasha Turner edito da Renouf Pub Co Ltd, 2009
- € 32.20
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With hormonal imbalance, the risk of conditions associated with aging – cancer, diabetes, osteoporosis or heart disease – is magnified. If our hormones are in balance, we have the potential to age gracefully and remain youthful.
The complete fat-loss and preventative health guide for men and women has finally arrived. What's the secret? It's in your hormones!
In The Hormone Diet, Natasha Turner lays out a fool-proof plan to balance your life, one hormone at a time. But it is more than just a diet book. Along with advice for weight loss, Turner provides recommendations for an anti-inflammatory detox, nutritional supplements, exercise, sleep, stress management, toxin-free skin care and natural hormone replacement, along with a personalized diet plan - all incorporated into a complete 3-step wellness program focused on the essentials of hormonal balance for lasting health and fat loss.
Informazioni bibliografiche
- Titolo del Libro in lingua: The Hormone Diet
- Sottotitolo: Lose Fat, Gain Strength, Live Younger Longer
- Lingua: English
- Autore: Natasha Turner
- Editore: Renouf Pub Co Ltd
- Collana: (Hardcover)
- Data di Pubblicazione: 07 Gennaio '09
- Genere: HEALTH and FITNESS
- Argomenti : Reducing diets Hormone therapy Popular works Diet therapy Popular works
- Pagine: 466
- Dimensioni mm: 228 x 158 x 38
- ISBN-10: 0307356485
- EAN-13: 9780307356482