3 Minutes to a Pain-Free Life - 9780743476478
Un libro in lingua di Joseph Weisberg Heidi Shink edito da Atria Books, 2005
- € 15.20
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Relieve and prevent chronic pain forever with this simple, safe, and sure-fire three-minute daily program!
Imagine a world free of aches and pains...no back pain, headaches, joint stiffness, or arthritis; no expensive ergonomic equipment or pain medications. With Dr. Joseph Weisberg's revolutionary new system, a pain-free life is now within reach of everyone--even those who have endured chronic pain for years.
At the heart of Dr. Weisberg's system is the 3-Minute Maintenance Method--a unique program for all ages and fitness levels that eliminates the conditions that cause pain in the first place. By utilizing six different thirty-second therapeutic movements the program makes it possible for the body to keep itself free of pain.
Thanks to Dr. Weisberg's groundbreaking program, relief--and a lifetime of healthy muscles and joints--is finally at hand. In fact, it's just three minutes away!
Informazioni bibliografiche
- Titolo del Libro in lingua: 3 Minutes to a Pain-Free Life
- Sottotitolo: The Groundbreaking Program for Total Body Pain Prevention and Rapid Relief
- Lingua: English
- Autori : Joseph Weisberg Heidi Shink
- Editore: Atria Books
- Collana: Atria Books (Paperback)
- Data di Pubblicazione: 26 Aprile '05
- Genere: HEALTH and FITNESS
- Argomenti : Chronic pain Prevention Chronic pain Exercise therapy
- Pagine: 301
- Dimensioni mm: 228 x 184 x 19
- ISBN-10: 0743476476
- EAN-13: 9780743476478