Bipolar 101 - 9781572245600
Un libro in lingua di White Ruth C. Ph.D. Preston John D. edito da New Harbinger Pubns Inc, 2009
- € 15.70
- Il prezzo è variabile in funzione del cambio della valuta d’origine
White (social work, Seattle U.) and Preston (psychology, Alliant International U., Sacramento, California) present a ten-step guide for people with bipolar disorder, and their family and friends. White is in a unique position to author such a book: in addition to working with mentally ill adolescents and adults for years, she herself has had to learn to survive and thrive while living with bipolar disorder. The text offers simple, accessible advice based on the latest research, to help readers manage life with bipolar disease. Coverage includes understanding bipolar disorder, getting treatment, taking your medications, recognizing your triggers and tracking your moods, minimizing stress, getting enough sleep and regular exercise, getting good nutrition and taking the right supplements, building a support system, and advocating for yourself. No subject index. Annotation ©2009 Book News, Inc., Portland, OR (booknews.com)
Informazioni bibliografiche
- Titolo del Libro in lingua: Bipolar 101
- Sottotitolo: A Practical Guide to Identifying Triggers, Managing Medications, Coping with Symptoms, and more
- Lingua: English
- Autori : White Ruth C. Ph.D. Preston John D.
- Editore: New Harbinger Pubns Inc
- Collana: New Harbinger Pubns Inc (Paperback)
- Data di Pubblicazione: 01 Febbraio '09
- Genere: SELF HELP
- Argomenti : Manic-depressive illness Popular works Manic-depressive illness Handbooks, manuals, etc Bipolar Disorder Popular Works
- Pagine: 242
- Dimensioni mm: 177 x 127 x 19
- ISBN-10: 1572245603
- EAN-13: 9781572245600