Instant Calm - 9780452274334
Un libro in lingua di Paul Wilson edito da Plume, 1999
- € 14.30
- Il prezzo è variabile in funzione del cambio della valuta d’origine
Available in a serene new package, Instant Calm is the busy person's guide to finding peace and contentment in a restless world. These ingenious shortcuts to calm, are written in entertaining, easy-to-follow language and are gleaned from sources as divergent as the wisdom of ancient civilizations and the discoveries of modern science. Paul Wilson's solutions are based on meditation, acupressure, self-hypnosis, psychotherapy, aromatherapy, exercise, diet, and much more.
Informazioni bibliografiche
- Titolo del Libro in lingua: Instant Calm
- Sottotitolo: Over 100 Easy-To-Use Techniques for Relaxing Mind and Body
- Lingua: English
- Autore: Paul Wilson
- Editore: Plume
- Collana: Plume (Paperback)
- Data di Pubblicazione: 01 Maggio '99
- Genere: SELF HELP
- Argomenti : Stress (Psychology Stress management Relaxation
- Pagine: 322
- Dimensioni mm: 203 x 133 x 19
- ISBN-10: 0452274338
- EAN-13: 9780452274334