Knack Self-Defense for Women - 9781599219561
Un libro in lingua di Wright martell Chris, Jensen Kristen (PHT) edito da Knackk Pr, 2011
- € 17.90
- Il prezzo è variabile in funzione del cambio della valuta d’origine
The statistics are spine-chilling: One in four women will be assaulted in her lifetime. With Knack Self-Defense for Women, the female gender finally has a comprehensive, picture-driven guide to personal security that covers all the essential strategies to maximize personal safety. Full-color photos accompany step-by-step, detailed instructions on each move. You'll learn easy ways to improve your everyday security, and the book's hands-on chapters provide you with simple and effective tools, culled from more than twenty martial arts, that could prove vital during an assault. Post-assault strategies and crisis management are also covered, rounding out this indispensable resource to your new empowerment.
Informazioni bibliografiche
- Titolo del Libro in lingua: Knack Self-Defense for Women
- Sottotitolo: Strategies, Moves & Everyday Tactics to Gain Confidence & Stay Safe
- Lingua: English
- Autori : Wright martell Chris, Jensen Kristen (PHT)
- Editore: Knackk Pr
- Collana: Knackk Pr (Paperback)
- Data di Pubblicazione: 02 Agosto '11
- Genere: Lingua Inglese
- Argomenti : Self defense for women
- Pagine: 243
- ISBN-10: 1599219565
- EAN-13: 9781599219561