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The New! Abs Diet for Women - 9781605293158
Un libro in lingua di David Zinczenko Spiker Ted (CON) edito da Rodale Pr, 2011
- € 23.20
- Il prezzo è variabile in funzione del cambio della valuta d’origine
The New York Times bestseller is back, featuring new research, plus new exercises and
nutrition plans to help you achieve even faster weight loss
nutrition plans to help you achieve even faster weight loss
Women’s Health has loaded this new edition with more useful tips, body-sculpting exercises, and delicious new recipes using the Abs Diet Power 12 Foods, which are scientifically proven to burn fat, build muscle, fight heart disease, and boost the immune system. The New Abs Diet for Women also contains bonus workouts that target the legs and butt, moves that incorporate yoga and Pilates, and new interval workouts that burn off pregnancy weight.
Informazioni bibliografiche
- Titolo del Libro in lingua: The New! Abs Diet for Women
- Sottotitolo: The 6-Week Plan to Flatten Your Belly and Firm Up Your Body for Life
- Lingua: English
- Autori : David Zinczenko Spiker Ted (CON)
- Editore: Rodale Pr
- Collana: Rodale Pr (Hardcover)
- Data di Pubblicazione: 12 Aprile '11
- Genere: HEALTH and FITNESS
- Pagine: 395
- ISBN-10: 1605293156
- EAN-13: 9781605293158