The ABS Diet - 9781594862168
Un libro in lingua di David Zinczenko Ted Spiker edito da St Martins Pr, 2005
- € 12.10
- Il prezzo è variabile in funzione del cambio della valuta d’origine
Whether you want to change your body to improve your health, your looks, your athletic performance, or your sex appeal, The Abs Diet offers you a simple promise: If you follow this plan, you will transform your body so that you can accomplish each and every one of those goals.
The Abs Diet lets you enjoy the foods you crave. It's not low-carb, low-fat, or low-anything else. It's just a smart, sensible, healthy plan that will give you the body you want in weeks. The Abs Diet will show you how to eat to keep your body's natural fat burners stoked at all times so you burn fat and build muscle all day, every day—even when you sleep. And you'll never feel hungry, restricted, or deprived.
Informazioni bibliografiche
- Titolo del Libro in lingua: The ABS Diet
- Sottotitolo: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
- Lingua: English
- Autori : David Zinczenko Ted Spiker
- Editore: St Martins Pr
- Collana: St Martins Pr (Paperback)
- Data di Pubblicazione: 13 Gennaio '05
- Genere: HEALTH and FITNESS
- Argomenti : Abdominal exercises Reducing exercises Reducing diets
- Pagine: 287
- Dimensioni mm: 234 x 158 x 19
- ISBN-10: 1594862168
- EAN-13: 9781594862168