Anxiety Anxiety Treatment Books
Books con argomento Anxiety Anxiety Treatment Auto aiuto e valorizzazione personale
The 10 Best-Ever Anxiety Management Techniques Workbook
Wehrenberg Margaret
edizioni W W Norton & Co Inc collana W W Norton & Co Inc (Paperback) , 2012
Brimming with exercises, worksheets, tips, and tools, this how-to workbook is the much-anticipated companion to Wehrenberg's popular The 10 Best-Ever Anxiety Management Techniques. Expanding on those top 10 anxiety-busting techniques, the workbook demonstrates exactly how to put them to work to understand, manage,...