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Anxiety Anxiety Treatment Books

Books con argomento Anxiety Anxiety Treatment Psicologia: opere divulgative

The 10 Best-Ever Anxiety Management Techniques Workbook

The 10 Best-Ever Anxiety Management Techniques Workbook

Wehrenberg Margaret 
edizioni W W Norton & Co Inc collana W W Norton & Co Inc (Paperback), 2012

Brimming with exercises, worksheets, tips, and tools, this how-to workbook is the much-anticipated companion to Wehrenberg's popular The 10 Best-Ever Anxiety Management Techniques. Expanding on those top 10 anxiety-busting techniques, the workbook demonstrates exactly how to put them to work to understand, manage,...

€ 17,20