Optimism Self Realization Books

Books con argomento Optimism Self Realization Assertività, motivazione e autostima

Learned Optimism

Learned Optimism

Seligman Martin E. P. 
edizioni Vintage Books collana Vintage Books (Paperback)

Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many simple techniques, Dr. Seligman explains how to break an “I—give-up”...

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€ 15,20