Self Acceptance Books
Books con argomento Self Acceptance Auto aiuto e valorizzazione personale
The Body Is Not an Apology
Taylor Sonya Renee
edizioni Berrett-Koehler Pub collana Berrett-Koehler Pub (Paperback) , 2018
Highly Sensitive People in an Insensitive World
Svanholmer Elisabeth (TRN)
edizioni Jessica Kingsley Pub collana Jessica Kingsley Pub (Paperback)
The Mindful Self-compassion Workbook
Neff Kristin Ph.D.
Germer Christopher Ph.D.
edizioni Guilford Pubn collana Guilford Pubn (Paperback)
edizioni Sounds True collana Sounds True (Paperback)
Most of us have plenty of experience with self-blame and guilt-but we are often at a loss when it comes to forgiving ourselves. According to Colin Tipping, this is because our idea of forgiveness usually requires a victim and a perpetrator-which is impossible when we play both roles at the same time. Tipping's Radical...
The Self-acceptance Project
Simon Tami (EDT)
edizioni Sounds True collana Sounds True (Paperback) , 2016
Even after years of spiritual practice, self-improvement, or therapy, many of us still have trouble with one essential challenge: self-acceptance. How do we stop from constantly judging ourselves as inadequate, finding fault with our bodies, or being plagued by our inner critics? The Self-Acceptance Project was created...