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Stretching Exercises Books

Books con argomento Stretching Exercises Famiglia e salute

Stretching

Stretching

Anderson Bob  Anderson Jean (ILT) 
edizioni Shelter Pubns collana Shelter Pubns (Paperback), 2010

This is the book that people tell their friends about, that trainers suggest for virtually every sport and activity, and that medical professionals recommend to people just starting to get back in shape. Stretching first appeared in 1980 as a new generation of Americans became committed to running, cycling, aerobic...

€ 17,90
Stretching in the Office

Stretching in the Office

Anderson Bob  Anderson Jean (ILT) 
edizioni Shelter Pubns collana Shelter Pubns (Paperback), 2002

Staying Loose provides simple stretching routines to make high-tech life healthier. Easy-to-follow instructions and line drawings accompany each stretch. The book also includes tips on creating an ergonomic workstation. ?Task-specific stretches that keep you stress-free on the job.” ? Self magazine ?Addresses the dilemma...

€ 10,30