Alexander Technique Posture Mind And Body Books
Books con argomento Alexander Technique Posture Mind And Body
How You Stand, How You Move, How You Live
Mitchell Matthew (ILT)
edizioni Da Capo Lifelong collana Da Capo Lifelong (Paperback), 2007
The Alexander Technique (AT) is a remarkably simple but powerful method for learning to skillfully control how your brain and body interact, allowing you to better coordinate your movements while increasing the accuracy of your mind's thoughts and perceptions. Now, in How You Stand, How You Move, How You Live, leading...