Aosotaa Nga Yoga Yog Books
Books con argomento Aosotaa Nga Yoga Yog
Jois Shri K. Pattabhi (FRW)
edizioni Harmony Books collana Harmony Books (Paperback)
A detailed guide to "power yoga" demonstrates, with color photographs and step-by-step exercise sessions, how to derive aerobic benefit from yoga practice, in a format that is accessible to practitioners at any level. Original.
The Language Of Yoga
edizioni Sounds True collana Sounds True (Hardcover)
For the serious yoga student, a reference guide demonstrates how to read and pronounce sacred sounds with precision, including more than 200 asanas with illustrated yoga postures and 300 Sanskrit definitions, then guides the student through seven yoga chants with exact rhythm, tone, and pronunciation.