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Panic Attacks Popular Works Self Help Techniques Books

Books con argomento Panic Attacks Popular Works Self Help Techniques

Calming the Rush of Panic

Calming the Rush of Panic

Stahl Bob  Millstine Wendy 
edizioni New Harbinger Pubns Inc collana New Harbinger Pubns Inc (Paperback), 2013

Do you constantly feel anxious? Do you have panic attacks that make you feel as though you are about to lose control? You are not alone. In fact, anxiety disorders are among the most common mental health conditions faced by our society. Perhaps you’ve tried therapy or medication and have not found any real, lasting...

€ 17,60
The Panic Attack Recovery Book

The Panic Attack Recovery Book

Swede Shirley  Jaffe Seymour Sheppard 
edizioni Berkley Pub Group collana Berkley Pub Group (Paperback), 2000

Now sufferers can attack panic--before it attacks them. This seven-step, drug-free program--written jointly by a physician and a recovered sufferer--explains what goes on in the body when panic disorder strikes, and how it can be controlled. With behavioral techniques, fitness and nutrition plans, and inspiring, encouraging...

€ 16,60