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Physical Fitness Exercise Reducing Diets Books

Books con argomento Physical Fitness Exercise Reducing Diets

5-factor Fitness

5-factor Fitness

Pasternak Harley  Boldt Ethan 
edizioni Penguin Group USA collana (Paperback)

Harley Pasternak, M.Sc., holds an MS in exercise physiology and nutritional sciences from the University of Toronto, and an honors degree in kinesiology from the University of Western Ontario. He is certified by the American College of Sports Medicine and the Canadian Society of Exercise Physiology. His work has been...

€ 13,90
The 5-Factor World Diet

The 5-Factor World Diet

Pasternak Harley Msc  Moser Laura 
edizioni Random House Inc collana Random House Inc (Hardcover)

Following on the heels of his hugely popular blockbuster, The 5-Factor Diet, celebrity trainer and nutritionist Harley Pasternak has searched the world to add a little variety and spice to your weight loss plan. The 5-Factor World Diet takes the 5-Factor principle–five meals a day, five core ingredients, five-minute...

€ 20,90
Body at Home

Body at Home

Cruise Jorge 
edizioni Random House Inc collana Random House Inc (Hardcover)

In this two-in-one guide bestselling author Jorge Cruise reveals his breakthrough method in gender- and age-customization: The Priority Solution™. In one half, he offers women a guaranteed plan for slimming trouble zones such as the belly, butt, and thighs; in the other half, men will find an effective plan for building...

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€ 22,10