Reducing Diets Recipes Glycemic Index Books
Books con argomento Reducing Diets Recipes Glycemic Index
The South Beach Diet Cookbook
Agatston Arthur M.D.
edizioni Rodale Pr collana Rodale Pr (Hardcover) , 2004
The long-awaited cookbook is here! Great food that's good for you--that's the foundation of the South Beach Diet and the reason millions of people around the world have adopted it as their lifelong eating plan, shedding unwanted pounds in the process. Created by leading Miami cardiologist Arthur Agatston, M.D., the...
The 10-Day Glycemic Diet
edizioni W W Norton & Co Inc collana W W Norton & Co Inc (Paperback) , 2008
Outlines a short-term program of low-GI menus and fitness exercises to counsel readers on how to improve eating habits and achieve sustainable weight loss, in a guide that demonstrates the immediate benefits of foods with a low glycemic index and provides seventy recipes. Original.
Living The G.I. Diet
edizioni Workman Pub Co collana Workman Pub Co (Hardcover)
The easiest diet going is now even easier--and tastier. Off to an explosive start, The G.I. Diet quickly landed on New York Times and Wall Street Journal bestseller lists, and required five quick printings (for a total of 190,000 copies) to keep pace with demand after national publicity discovered the "Canadian miracle...
The GL Cookbook and Diet Plan
edizioni Pgw collana Pgw (Paperback)
Because the glycemic load (GL) system properly takes into account portion size, GL dieting is the easiest and most precise weight loss method that uses the powerful glycemic index (GI). The GL Cookbook and Diet Plan makes it even easier. The book offers a vast selection of GL-scored recipes so dieters can choose dishes...