Reducing Diets Recipes Glycemic Index Weight Loss Books
Books con argomento Reducing Diets Recipes Glycemic Index Weight Loss
The 10-Day Glycemic Diet
Govindji Azmina
edizioni W W Norton & Co Inc collana W W Norton & Co Inc (Paperback) , 2008
Outlines a short-term program of low-GI menus and fitness exercises to counsel readers on how to improve eating habits and achieve sustainable weight loss, in a guide that demonstrates the immediate benefits of foods with a low glycemic index and provides seventy recipes. Original.
The GL Cookbook and Diet Plan
Denby Nigel
Michelucci Tina
Pyner Deborah
edizioni Pgw collana Pgw (Paperback)
Because the glycemic load (GL) system properly takes into account portion size, GL dieting is the easiest and most precise weight loss method that uses the powerful glycemic index (GI). The GL Cookbook and Diet Plan makes it even easier. The book offers a vast selection of GL-scored recipes so dieters can choose dishes...