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Surfing Training Exercise Books

Books con argomento Surfing Training Exercise

Fit to Surf

Fit to Surf

Snyder Rocky 
edizioni Ragged Mountain Pr collana Ragged Mountain Pr (Paperback)

Fit to Surf, a cutting-edge surfing-specific fitness guide, supplies surfers of all levels of experience with everything they need to create a personal fitness program that builds strength and endurance, increases balance and coordination, and minimizes the risk of injury.Personal trainer Rocky Snyder--himself an avid...

disp. incerta
€ 14,80
Surf Flex

Surf Flex

Frediani Paul  Lucas Jim (FRW)  Peck Peter Field (PHT) 
edizioni Hatherleigh Pr collana Hatherleigh Pr (Paperback)

No other sport requires more agility and flexibility than surfing. Wiping out is no fun and a solid flexibility program will help prevent injuries and keep you surfing longer and stronger.Paul Frediani, top trainer and fitness and conditioning advisor to the U.S. Surf Team, has designed an innovative series of exercises...

disp. incerta
€ 16,10
Surf Flex

Surf Flex

Frediani Paul  Lucas Jim (FRW)  Peck Peter Field (PHT) 
edizioni Hatherleigh Pr collana Hatherleigh Pr (Paperback)

No other sport requires more agility and flexibility than surfing. Wiping out is no fun and a solid flexibility program will help prevent injuries and keep you surfing longer and stronger.Paul Frediani, top trainer and fitness and conditioning advisor to the U.S. Surf Team, has designed an innovative series of exercises...

non acquistabile
€ 16,10
Surf Flex

Surf Flex

Frediani Paul 
edizioni Hatherleigh Pr collana Hatherleigh Pr (Paperback)

Surfing is one of the most popular recreational sports in the United States. More than 5 million men and women regularly pick up surfboard and hit the waves. Surf Flex: Second Edition is the first book to address not only the fitness and conditioning requirements, but also the nutritional guidelines of this popular...

non acquistabile
€ 14,00