Andreas Steve Books
Books di Andreas Steve con argomento Self
Transforming Negative Self-Talk
edizioni W W Norton & Co Inc collana W W Norton & Co Inc (Paperback), 2012
Hearing a judgmental or disapproving internal narrative is a very common mental health complaint, and not always a sign of schizophrenia or another serious diagnosis. Persistent inner chatter and rumination can lead to depression, anxiety, phobias, trauma, obsessive-compulsive thoughts, and more. In this unique collection...
More Transforming Negative Self-talk
edizioni W W Norton & Co Inc collana W W Norton & Co Inc (Paperback), 2014
Whether an infrequent occurrence or a constant running narrative, internal self-talk can be mildly irritating or severely debilitating. Not always the classic sign of schizophrenia or other serious psychiatric disorder, it’s a common mental health complaint that can lead to depression, anxiety, phobias, and obsessive-compulsive...