Bowden Jonny Books
Books di Bowden Jonny con argomento Longevity
The Most Effective Ways to Live Longer
edizioni Quayside Pub Group collana Quayside Pub Group (Paperback), 2010
Author Jonny Bowden looks at what he calls “The Four Horsemen of Aging”—free radicals, inflammation, glycation, and stress—and shows how they can harm your health and shorten your life. Bowden then unveils an arsenal of anti-aging strategies culled from cutting edge research and lessons learned from the longest lived...