Boyes Alice Ph D Books
Books di Boyes Alice Ph D con argomento Growth
The Anxiety Toolkit
Boyes Alice Ph.D.
edizioni Penguin Group USA collana (Paperback), 2015
Drawing on extensive social psychology research, and the author's training and clinical experience in Cognitive-Behavioral therapy, The Anxiety Toolkit offers actionable strategies that anyone can use to manage their anxiety--both personal and professional. Anxious people often think a great deal about why they...