Erasmus Udo Books
Books di Erasmus Udo con argomento Lipids In Human Nutrition Popular Works Oils And Fats Edible Health Aspects Popular Works
Choosing the Right Fats
edizioni Book Pub Co collana Book Pub Co (Paperback) , 2002
In this book Udo Erasmus dispels many of the myths about fat; for example, that fats make you fat. He tells which oils to avoid and which ones can help normalize your weight. He also has advice for athletes who want to improve stamina and performance.Erasmus shares fifteen years experience working with oils, developing...