Freeman Richard Books
Books di Freeman Richard con argomento Breathing Exercises Praanayaama Yoga Haotha
Yoga Breathing (CD Audiobook)
edizioni Sounds True collana Sounds True (CD/Spoken Word)
Wh The Sanskrit word pranayama means "to release life energy from its bounds." When practiced correctly, this powerful form of yogic breathwork has the ability to reveal the intricate web of your thoughts, physiology, and energetic patterns-to quiet your mind and heighten receptivity-and to open you to "the intrinsic...