Hyman Mark Books
Books di Hyman Mark con argomento Mind And Body
UltraCalm (CD Audiobook)
edizioni Sounds True collana Sounds True (CD/Spoken Word), 2010
Most relaxation techniques focus on either soothing the body or settling the mind--and achieve only limited results. Dr. Mark Hyman's approach helps you address the mind and body at once to achieve a state he calls "ultracalm." On UltraCalm, this bestselling author presents his simple, powerful method for generating...
The UltraMind Solution (CD Audiobook)
edizioni Simon & Schuster collana Simon & Schuster (CD/Spoken Word), 2008
DO YOU HAVE A BROKEN BRAIN? This seems a strange question but this invisible epidemic affects nearly 1.1 billion people worldwide -- one in six children, and one in two older people. One in four will be crippled by it during their lifetime. If the answer is yes to any of the following, you too may have a broken...
The UltraMind Solution
Herbert Martha M.D. Ph.D. (FRW)
edizioni Simon & Schuster collana Simon & Schuster (Hardcover), 2008
A hidden epidemic races around the globe -- we can't see it or touch it, which makes it so dangerous. The invisible epidemic has led to the suffering of millions who spend billions on drugs, only to find they don't work. This is an epidemic of broken brains. "Broken brains" go by many names -- depression, anxiety,...