Patrick Holford Books
Books di Patrick Holford con argomento Low Carbohydrate Diet Recipes Reducing Diets Glycemic Index
Holford Low Gl Diet
edizioni Simon & Schuster collana Simon & Schuster (Paperback), 2006
TWO SIMPLE RULES1. Eat no more than 40 GLs a day2. Eat protein with carbohydate ONE SIMPLE DIETThe Holford Low GL DietAt its heart, one controlling principle:If you lose blood sugar control, you gain weight and feel hungry and tired.If you gain blood sugar control, you lose weight and feel happy and full of energy.THE...