Stephens Mark Books
Books di Stephens Mark con argomento Yoga Yoga Study And Teaching
edizioni North Atlantic Books collana North Atlantic Books (Paperback)
Yoga Sequencing: Designing Transformative Yoga Classes presents the essential principles and methods for planning and sequencing yoga classes. Addressing one of the most popular topics in the yoga profession, this book offers sixty-seven model sequences of yoga poses (asanas) that cover the broad range of yoga student...