Erasmus Udo Books
Books di Erasmus Udo pubblicati nella collana Book Pub Co Paperback
Choosing the Right Fats
edizioni Book Pub Co collana Book Pub Co (Paperback) , 2002
In this book Udo Erasmus dispels many of the myths about fat; for example, that fats make you fat. He tells which oils to avoid and which ones can help normalize your weight. He also has advice for athletes who want to improve stamina and performance.Erasmus shares fifteen years experience working with oils, developing...