Ornish Dean Books
Books di Ornish Dean pubblicati nella collana Avon A Paperback
Love & Survival
edizioni Avon A collana Avon A (Paperback) , 1999
The Medical Basis for the Healing Power of IntimacyWe all know that intimacy improves the quality of our lives. Yet most people don't realize how much it can increase the quality of our lives -- our survival.In this New York Timesworld-renowned physician Dean Ornish, M.D., writes, "I am not aware of any other factor...
Everyday Cooking With Dr. Dean Ornish
edizioni Avon A collana Avon A (Paperback) , 1997
Renowned cardiac researcher and bestselling author Dean Ornish, M.D., has inspired millions of people to choose a healthier lifestyle and a low-fat diet. But low-fat cooking can be time-consuming and hard to fit into a busy schedule, so Dr. Ornish has found 150 wonderful ways to make it fast, delicious and fun. Everyday...
Eat More, Weigh Less
Brown Shirley Elizabeth
edizioni Avon A collana Avon A (Paperback)
You really can eat more and weigh less -- if you know what to eat. As this groundbreaking book clearly shows, it's not just how much you eat, it's primarily what you eat.Most diets rely on small portion sizes to reduce calories sufficiently. You feel hungry and deprived. Dr. Ornish's program takes a new approach: abundance...