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Puddicombe Andy Books

Books di Puddicombe Andy pubblicati nella collana Griffin Paperback

The Headspace Guide to Meditation and Mindfulness

The Headspace Guide to Meditation and Mindfulness

Puddicombe Andy 
edizioni Griffin collana Griffin (Paperback)

disp. incerta
€ 15,20
Get Some Headspace

Get Some Headspace

Puddicombe Andy 
edizioni Griffin collana Griffin (Paperback)

As a former Buddhist monk with over 10 years of teaching experience, Andy Puddicombe has been acknowledged as the UK's foremost mindfulness meditation expert. Like his readers and students, he began his own meditation practice as a normal, busy person with everyday concerns, and he has since designed a program that...

non acquistabile
€ 15,60