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Stephens Mark Books

Books di Stephens Mark pubblicati nella collana North Atlantic Books Paperback

Yoga Sequencing

Yoga Sequencing

Stephens Mark 
edizioni North Atlantic Books collana North Atlantic Books (Paperback)

Yoga Sequencing: Designing Transformative Yoga Classes presents the essential principles and methods for planning and sequencing yoga classes. Addressing one of the most popular topics in the yoga profession, this book offers sixty-seven model sequences of yoga poses (asanas) that cover the broad range of yoga student...

disp. incerta
€ 22,30
Yoga Adjustments

Yoga Adjustments

Stephens Mark  Rea Shiva (FRW) 
edizioni North Atlantic Books collana North Atlantic Books (Paperback)

The quintessential guide to yoga assisting and hands-on teaching, Yoga Adjustments introduces the art and practice of providing yoga assists to yoga students. Addressing one of the most important topics in the yoga field, expert yoga instructor and best-selling author Mark Stephens covers the philosophy of yoga practice,...

disp. incerta
€ 22,30
Yoga Therapy

Yoga Therapy

Stephens Mark 
edizioni North Atlantic Books collana North Atlantic Books (Paperback) , 2017

disp. incerta
€ 22,30
Teaching Trauma-Sensitive Yoga

Teaching Trauma-Sensitive Yoga

Abram Brendon  Stephens Mark (FRW)  Howard Margaret A. (AFT) 
edizioni North Atlantic Books collana North Atlantic Books (Paperback)

disp. incerta
€ 16,10
Teaching Yoga

Teaching Yoga

Stephens Mark  Hemingway Mariel (FRW) 
edizioni North Atlantic Books collana North Atlantic Books (Paperback)

Describes each of the 11 major styles of contemporary yoga; explores traditional and modern aspects of anatomy and physiology; and provides extensive support and tools for teaching 108 yoga poses, breathing techniques and meditations, in a book with 170 photos and illustrations. Original.

disp. incerta
€ 22,30