Beck Martha Books
Books di Beck Martha editi da Rodale Pr con argomento Reducing Diets
The Four-Day Win
edizioni Rodale Pr collana Rodale Pr (Paperback) , 2008
The woman Psychology Today calls "the best-known life coach in America" shatters the myth that willpower is an effective weight-loss tool and introduces a revolutionary approach to lifetime leanness based on a series of "4-day wins" that work with any weight-loss program.This paperback edition includes a workbook where...