Delavier Frederic Books
Books di Delavier Frederic editi da Human Kinetics con argomento Muscles Anatomy Stretching Exercises Muscle Strength
Delavier's Stretching Anatomy
edizioni Human Kinetics collana Human Kinetics (Paperback) , 2011
The author of Strength Training Anatomy, Women's Strength Training Anatomy, and Core Training Anatomy presents exercises intended to "reconnect you with your body," while relieving pain and discomfort. Following an introduction to the benefits of stretching for athletes and others, chapters illustrate stretches for...