Delavier Frederic Books
Books di Delavier Frederic editi da Human Kinetics con argomento Muscles Anatomy Weight Training Muscle Strength
Strength Training Anatomy
edizioni Human Kinetics collana Human Kinetics (Paperback) , 2010
A best-seller now features more than 600 full-color illustrations--adding 48 pages of new exercises and stretches for each of the major muscle groups--to give readers an understanding of how muscles perform while training, in a resource that combines the detail of top anatomy texts with the best of strength training...