Katzman Shoshanna Books
Books di Katzman Shoshanna editi da Avery Pub Group con argomento Physical Fitness
Qigong for Staying Young
edizioni Avery Pub Group collana Avery Pub Group (Paperback)
Gentle movements from the ancient Chinese art of self-healing and fitness to maintain youthful health and vitality. Shoshanna Katzman introduces readers to the practice of qigong through her graceful twenty-minute program that incorporates postures, breath, sound, visualization, and self-massage. This revitalizing...