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Smith Ian K M D Books

Books di Smith Ian K M D editi da St Martins Pr con argomento Reducing Diets

Super Shred

Super Shred

Smith Ian K. M.D. 
edizioni St Martins Pr collana St Martins Pr (Hardcover), 2013

Super Shred is a more intense, concentrated, shorter program that shares the system and principles of the #1 bestseller Shred. At four weeks, it’s almost half the length of Shred and twice the intensity. There’s always a customer looking for a diet who not only wants but must have faster, more dramatic results right...

€ 23,10
The Shred Diet Cookbook

The Shred Diet Cookbook

Smith Ian K. M.D. 
edizioni St Martins Pr collana St Martins Pr (Hardcover), 2015

"Thousands have lost extraordinary amounts of weight on Ian Smith's diets, and though we've included 40-50 recipes in each of his books, his dieters have asked for more. Since the SHRED programs include meals and meal replacements (smoothies or soups), there are over 200 recipes in THE SHRED DIET COOKBOOK, and lists...

€ 25,90