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Alidina Shamash Marshall Joelle Jane Nataraja Shanida Frw Books

Books di Alidina Shamash Marshall Joelle Jane Nataraja Shanida Frw editi da For Dummies Auto aiuto e valorizzazione personale

Mindfulness Workbook for Dummies

Mindfulness Workbook for Dummies

Alidina Shamash  Marshall Joelle Jane  Nataraja Shanida (FRW) 
edizioni For Dummies

Restore balance to your life and live in the momentMindfulness is a proven meditation technique that can help you restore balance in your personal life. Now, the author of Mindfulness For Dummies shows you step-by-step how to put the lessons of his book into practice.Inside you'll find a huge number of hands-on exercises...

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€ 17,90