Ciarrochi Joseph Ph D Books

Books di Ciarrochi Joseph Ph D editi da Shambhala Pubns pubblicati nella collana Shambhala Pubns Paperback

The Weight Escape

The Weight Escape

Ciarrochi Joseph Ph.D.  Bailey Ann  Harris Russ 
edizioni Shambhala Pubns collana Shambhala Pubns (Paperback)

Control your weight without fad dieting, using the method from the best-selling Happiness Trap—Acceptance and Commitment TherapyToday’s the day to start making real changes. Diet fads and fitness trends may offer the promise of losing weight, but they rarely work out long term. The Weight Escape is different. Focusing...

disp. incerta
€ 14,30