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Forsyth John P Ph D Eifert Georg H Ph D Books

Books di Forsyth John P Ph D Eifert Georg H Ph D editi da New Harbinger Pubns Inc

Anxiety Happens

Anxiety Happens

Forsyth John P. Ph.D.  Eifert Georg H. Ph.D. 
edizioni New Harbinger Pubns Inc collana New Harbinger Pubns Inc (Paperback), 2018

€ 14,40
The Mindfulness and Accceptance Workbook for Anxiety

The Mindfulness and Accceptance Workbook for Anxiety

Forsyth John P. Ph.D.  Eifert Georg H. Ph.D. 
edizioni New Harbinger Pubns Inc collana New Harbinger Pubns Inc (Paperback), 2008

Attempts to manage your thoughts or get rid of worry, fear, and panic can leave you feeling frustrated and powerless. But you can take back your life from anxiety without controlling anxious thoughts and feelings. You can stop avoiding anxiety and start showing up to your life. The Mindfulness & Acceptance Workbook...

€ 24,40
The Mindfulness & Acceptance Workbook for Anxiety

The Mindfulness & Acceptance Workbook for Anxiety

Forsyth John P. Ph.D.  Eifert Georg H. Ph.D. 
edizioni New Harbinger Pubns Inc collana New Harbinger Pubns Inc (Paperback), 2016

Stop avoiding anxiety and start showing up to your life! Now in its second edition,The Mindfulness and Acceptance Workbook for Anxiety offers new, step-by-step skills based in acceptance and commitment therapy (ACT) to help you get started today. This edition features new chapters on trauma, self-as-context, and painful...

€ 22,70