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Freeman Richard Books

Books di Freeman Richard editi da Sounds True

The Ashtanga Yoga Collection

The Ashtanga Yoga Collection

Freeman Richard 
edizioni Sounds True collana Sounds True (Hardcover)

The breath and body move as one in the Ashtanga Yoga tradition. This classical path harnesses the power of the postures to reveal the pure awareness, freedom, and depth of all that is yoga. With The Ashtanga Yoga Collection, celebrated teacher Richard Freeman masterfully guides you through a precise union of breath,...

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€ 46,20
Yoga Matrix (CD Audiobook)

Yoga Matrix (CD Audiobook)

Freeman Richard 
edizioni Sounds True collana Sounds True (CD/Spoken Word) , 2003

The Yoga Matrix Within the Yoga Sutra, an ancient text about the practice of yoga, only two verses mention asanas, or the postures we commonly associate with yoga in the West. Patanjali, the legendary sage and author of this 2,250-year-old work, was concerned not solely with physical development, or even mental development....

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€ 64,70
Yoga Breathing (CD Audiobook)

Yoga Breathing (CD Audiobook)

Freeman Richard 
edizioni Sounds True collana Sounds True (CD/Spoken Word)

Wh The Sanskrit word pranayama means "to release life energy from its bounds." When practiced correctly, this powerful form of yogic breathwork has the ability to reveal the intricate web of your thoughts, physiology, and energetic patterns-to quiet your mind and heighten receptivity-and to open you to "the intrinsic...

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€ 22,60
Yoga Chants (CD Audiobook)

Yoga Chants (CD Audiobook)

Freeman Richard 
edizioni Sounds True collana Sounds True (CD/Spoken Word)

Perhaps no one is more qualified to offer a program on the practice of both yoga and chant than Richard Freeman, who, for nearly a decade, lived in India mastering Sanskrit chant and how it can complement and enrich the practice of yoga. Now he shares the fruits of his intensive study with Yoga Chants, a 2-CD instructional...

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€ 18,50