Gilbert Paul Books
Books di Gilbert Paul editi da New Harbinger Pubns Inc
Gilbert Paul Ph.D.
edizioni New Harbinger Pubns Inc collana New Harbinger Pubns Inc (Paperback), 2014
Are you ready to transform your mind and emotions? To cultivate compassion, stability, self-confidence, and well-being? If so, get ready to change the way you experience your life with this highly-anticipated approach using mindfulness and compassion. Therapists have long been aware of mindfulness as a powerful attention...
The Compassionate Mind
edizioni New Harbinger Pubns Inc collana New Harbinger Pubns Inc (Paperback), 2010
Leading depression authority Paul Gilbert presents The Compassionate Mind, a breakthrough book integrating evolutionary psychology, new insights from neuroscience, and mindfulness practice. This combination of techniques forms a new therapy called compassion focused therapy that can enhance readers' lives.