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Stephens Mark Frw Books

Books di Stephens Mark Frw editi da North Atlantic Books

Yoga Adjustments

Yoga Adjustments

Stephens Mark  Rea Shiva (FRW) 
edizioni North Atlantic Books collana North Atlantic Books (Paperback)

The quintessential guide to yoga assisting and hands-on teaching, Yoga Adjustments introduces the art and practice of providing yoga assists to yoga students. Addressing one of the most important topics in the yoga field, expert yoga instructor and best-selling author Mark Stephens covers the philosophy of yoga practice,...

disp. incerta
€ 22,30
Teaching Yoga

Teaching Yoga

Stephens Mark  Hemingway Mariel (FRW) 
edizioni North Atlantic Books collana North Atlantic Books (Paperback)

Describes each of the 11 major styles of contemporary yoga; explores traditional and modern aspects of anatomy and physiology; and provides extensive support and tools for teaching 108 yoga poses, breathing techniques and meditations, in a book with 170 photos and illustrations. Original.

disp. incerta
€ 22,30