Tumminello Nick Books
Books di Tumminello Nick editi da Human Kinetics
Building Muscle and Performance
Tumminello Nick
edizioni Human Kinetics collana Human Kinetics (Paperback) , 2016
Tumminello, a fitness professional who provides strength training and conditioning for athletes and educational programs for trainers and coaches, outlines a functional training program to help readers improve their athletic performance and conditioning while adding muscle. He provides training aimed at both getting...
Your Workout Perfected
Tumminello Nick
edizioni Human Kinetics collana Human Kinetics (Paperback)
Strength Training for Fat Loss
Tumminello Nick
edizioni Human Kinetics collana Human Kinetics (Paperback) , 2014
Presents a series of weight lifting exercises based on combinations, circuit routines, and complexes, which targets specific body parts and accelerates weight loss, along with advice on nutrition and diet.